Receta Crisp Zucchini Pancakes
Ingredientes
- 3 med. size zucchini, trimmed and shredded (about 1 lb.)
- 3/4 teaspoon salt
- 1 med. onion, finely minced (1/2 c.)
- 1 tbsp. unsalted butter
- 1/4 c. unsifted flour
- 2 Large eggs, beaten
- 1/8 teaspoon black pepper
- Vegetable oil for frying
Direcciones
- Place zucchini in colander and sprinkle with 1/2 tsp. salt. Set aside for 30 min. Squeeze as much liquid as possible from zucchini with hands. Saute/fry onion in butter in skillet for 3 min. Transfer zucchini and onion to large bowl. Stir in Large eggs and flour, remaining salt and pepper. Drop rounded tablespoonfuls of batter into oiled skillet. Flatten with spatula. Cook, turning once, 1 minute on each side. Drain on paper towel.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 806g | |
Calories 486 | |
Calories from Fat 201 | 41% |
Total Fat 22.73g | 28% |
Saturated Fat 10.67g | 43% |
Trans Fat 0.0g | |
Cholesterol 447mg | 149% |
Sodium 1944mg | 81% |
Potassium 1781mg | 51% |
Total Carbs 52.74g | 14% |
Dietary Fiber 8.7g | 29% |
Sugars 14.71g | 10% |
Protein 23.62g | 38% |