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Receta Crispy Bacon And Avocado Salad

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Raciónes: 4

Ingredientes

Cost per serving $0.72 view details
  • 250 gm Unsmoked streaky bacon, derinded (8oz) Selection of mixed salad leaves
  • 125 gm Cherry tomatoes, halved (4oz)
  • 1 x Ripe avocado, peeled and sliced
  • 12 x Pitted black olives, halved
  • 1 x Yellow pepper, de-seeded and diced
  • 1 Tbsp. Extra virgin olive oil
  • 1 x Clove garlic, crushed
  • 2 slc Bread, cubed
  • 4 Tbsp. Balsamic vinaigrette dressing

Direcciones

  1. 1. Grill the bacon till crisp and cut into cubes.
  2. 2. Meanwhile arrange the salad leaves, tomatoes, avocado slices, olives and diced pepper on a serving plate.
  3. 3. Heat the oil in a frying pan, add in the garlic and bread cubes and cook for 2-3 min till golden brown on both sides. Drain well on kitchen paper.
  4. 4. Sprinkle the bacon and croutons over the salad and drizzle over the vinaigrette just before serving.
  5. NOTES : A delicious light supper or possibly lunchtime dish or possibly an accompaniment for a picnic or possibly barbecue.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 541  
Calories from Fat 445 82%
Total Fat 49.51g 62%
Saturated Fat 6.95g 28%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 276mg 8%
Total Carbs 22.29g 6%
Dietary Fiber 3.4g 11%
Sugars 1.8g 1%
Protein 4.73g 8%
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