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Raciónes: 4

Ingredientes

Cost per serving $0.32 view details
  • 2 egg yolks, well beaten
  • 1/2 teaspoon salt
  • 1 3/4 c. lowfat milk
  • 2 tbsp. melted butter
  • 2 tbsp. sugar
  • 2 c. flour
  • 4 level teaspoon baking pwdr
  • 2 stiffly beaten egg whites

Direcciones

  1. Mix egg yolks, salt, lowfat milk and butter. Add in sugar, flour and baking pwdr that have been sifted together. Last carefully, mix in the beaten egg whites.
  2. To make chocolate waffles, sift 1/2 c. cocoa with dry ingredients. Favorite with the teenagers topped with Cold Whip.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 348  
Calories from Fat 65 19%
Total Fat 7.41g 9%
Saturated Fat 4.42g 18%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 1638mg 68%
Potassium 229mg 7%
Total Carbs 59.32g 16%
Dietary Fiber 1.7g 6%
Sugars 12.02g 8%
Protein 10.11g 16%
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