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Receta Crispy Chicken Cutlets

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Ingredientes

  • Recipe by Christine Lamb - 2015
  • Ingredients:
  • 4 boneless skinless chicken breast
  • vegetable oil, for shallow frying
  • 1 cup flour
  • 2 eggs, lightly beaten
  • 1 tablespoon mustard
  • 1 cup italian bread crumbs
  • salt and pepper
  • seasoned salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 520g
Calories 1221  
Calories from Fat 165 14%
Total Fat 18.59g 23%
Saturated Fat 4.87g 19%
Trans Fat 0.06g  
Cholesterol 479mg 160%
Sodium 1207mg 50%
Potassium 955mg 27%
Total Carbs 174.6g 47%
Dietary Fiber 8.7g 29%
Sugars 7.84g 5%
Protein 81.68g 131%
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