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Ingredientes
- 8 ounce white onion, sliced, thinly
- 4 ounce lowfat milk
- 2 ounce flour
- 1 tsp garlic pwdr
- 1 tsp turmeric salt pepper
Direcciones
- Pass the sliced onions through the lowfat milk. Combine flour, garlic pwdr and turmeric. Pass onions through seasoned flour.
- Deep fry at 375 degrees F. till golden brown. Drain and season with salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 86 | |
| Calories from Fat 4 | 5% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 15mg | 1% |
| Potassium 140mg | 4% |
| Total Carbs 17.51g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.85g | 3% |
| Protein 3.1g | 5% |
