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Receta Crispy Oriental Greens Salad

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Raciónes: 8

Ingredientes

Cost per serving $2.01 view details
  • 1/2 c. butter
  • 2 tbsp. sugar
  • 1/2 c. sesame seeds
  • 2 (3 ounce.) Packages Ramen noodles, uncooked, broken up. Don't use seasonings.
  • 1 (3 ounce.) pkg. sliced almonds
  • 1 lg. head or possibly 2 sm. heads bok choy (about 2 lbs.)
  • 4 green onions with tops sliced

Direcciones

  1. In a large skillet, heat butter over medium heat. Add in sugar, sesame seeds, broken Ramen noodles and almonds. Cook and stir till lightly browned, about 5 min. Cold to room temperature.
  2. Meanwhile, coarsely chop bok choy using both stocks and leaves. Combine with green onions and chill.
  3. Combine all dressing ingredients and shake well.
  4. To serve toss greens with noodle mix and dressing. Serves 12.
  5. Ingredients can all be prepared up to 3 days in advance and kept in separate containers. (Chill bok choy and dressing.) Toss just before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 8 servings
Calories 296  
Calories from Fat 200 68%
Total Fat 23.0g 29%
Saturated Fat 9.92g 40%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 334mg 14%
Potassium 114mg 3%
Total Carbs 19.63g 5%
Dietary Fiber 2.3g 8%
Sugars 3.69g 2%
Protein 5.05g 8%
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