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Ingredientes
- 1 (4 lb.) beef rump roast
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 1 sm. onion, minced
- 1 c. lowfat milk
- 1 c. coffee
Direcciones
- Place roast in crock pot. Combine remaining ingredients in bowl; mix well. Pour over roast. Cook on low for several hrs or possibly till tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 576g | |
| Recipe makes 2 servings | |
| Calories 304 | |
| Calories from Fat 149 | 49% |
| Total Fat 16.96g | 21% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 2079mg | 87% |
| Potassium 530mg | 15% |
| Total Carbs 29.93g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 11.95g | 8% |
| Protein 9.05g | 14% |
