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Raciónes: 10

Ingredientes

Cost per serving $1.41 view details
  • 3-4 pound rump roast
  • 1 sm. onion, sliced
  • 1/2 pkg. au jus seasoning
  • 1 jar pepperocini
  • 1/2 - 3/4 c. water

Direcciones

  1. Season rump roast according to taste and put in crock pot with onion, au jus seasoning, pepperocini (as many as desired), water, some of the juice from peppers can also be used (according to taste). Simmer in crock pot till meat is very tender. Serve on beef or possibly hamburger buns.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 10 servings
Calories 301  
Calories from Fat 162 54%
Total Fat 17.96g 22%
Saturated Fat 7.07g 28%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 88mg 4%
Potassium 518mg 15%
Total Carbs 0.59g 0%
Dietary Fiber 0.1g 0%
Sugars 0.27g 0%
Protein 32.27g 52%
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