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Ingredientes
- Beef Roast(s) Onion Spices Opt: potatoes, carrots, Sweedes, turnips
Direcciones
- Brown the roast(s) on all sides in a little bit of oil. Place in the crock pot. Add in an onion, cut in about 6-8 pcs. Add in spices. Cover with water. Set on high.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 24g | |
| Calories 52 | |
| Calories from Fat 25 | 48% |
| Total Fat 2.82g | 4% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 16mg | 1% |
| Potassium 72mg | 2% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 6.2g | 10% |
