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Raciónes: 5

Ingredientes

Cost per serving $3.85 view details

Direcciones

  1. Trim fat from brisket. Heat oil in a large frying pan. Over medium-high till warm, brown brisket on all sides. Place carrots, onion and potatoes in crockpot. Sprinkle tapioca over top of vegetables. Add in browned brisket.
  2. Combine wine and remaining ingredients. Pour over top of brisket. Cover with lid and Cook on High for 4 1/2 to 5 hrs or possibly on LOW for 8 hrs. The tapioca will thicken the liquid to make its own gravy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 432g
Recipe makes 5 servings
Calories 440  
Calories from Fat 124 28%
Total Fat 13.81g 17%
Saturated Fat 4.01g 16%
Trans Fat 0.07g  
Cholesterol 89mg 30%
Sodium 416mg 17%
Potassium 1450mg 41%
Total Carbs 38.34g 10%
Dietary Fiber 4.7g 16%
Sugars 4.78g 3%
Protein 33.75g 54%
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