| 1 lb grnd beef, extra lean |
2 oz |
$2.49 per pound
|
$0.31 |
| 1 med onion -- minced |
1/8 onion -- |
$0.79 per pound
|
$0.02 |
| 2 clv garlic -- chopped |
1/4 garlic garlic -- |
$4.00 per pound
|
$0.01 |
| 14 1/2 ounce no-salt-added whole tomatoes - diced |
1 5/6 oz |
$1.99 per pound
|
$0.23 |
| 8 ounce mushroom -- sliced |
1 oz |
$3.69 per 8 ounces
|
$0.46 |
| 6 ounce no salt added tomato paste |
3/4 oz |
$1.29 per 6 ounces
|
$0.16 |
| 4 1/2 ounce black olives liquid removed and minced |
1/2 oz |
n/a
|
|
| 10 3/4 ounce low sodium tomato soup, canned |
1 1/3 oz |
$1.09 per 10 3/4 ounces
|
$0.14 |
| 1/2 c. water |
1 tablespoon |
n/a
|
|
| 1/2 c. red wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 1 Tbsp. low sodium Worcestershire sauce |
3/8 teaspoon |
$5.29 per 10 fluid ounces
|
$0.03 |
| 1 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 tsp Italian seasoning |
1/4 teaspoon |
$6.09 per 16 ounces
|
$0.02 |
| 1 Tbsp. chives, freeze-dry |
3/8 teaspoon |
$2.59 per 2/3 ounces
|
$0.10 |
| 1/8 tsp crushed red pepper |
0.02 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 tsp Dijon mustard |
1/8 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 8 ounce elbow macaroni |
1 oz |
$1.25 per pound
|
$0.08 |
| 1/2 c. mozzarella cheese, part skim lowfat milk |
1 tablespoon |
n/a
|
|
| 1/2 c. Parmesan cheese |
1 tablespoon |
$5.49 per 6 ounces
|
$0.20 |
| Total per Serving |
$1.95 |
| Total Recipe |
$15.59 |
Suggestions?