Receta Crocodile Tournedos With Rosemary Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.74 view details

Direcciones

  1. Season crocdile tournedos with salt and pepper and fry the tournedos on a BBQ or possibly non stick fryingpan for about 2 min on each side. Sprinkle with lime juice and set aside.
  2. Sauce: Heat butter in a frying pan,add in spring onions and fry for about 1 minute.
  3. Add in rosemary and dry vermouth and reduce till almost dry. Add in fish stock and reduce by half. Add in cream and reheat till just about boiling point.
  4. Adjust seasoning with salt and pepper and pour sauce through strainer. Place spoonfuls of sauce on serving plate, place crocodile tournedos on it and serve with vegetables in season.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 4 servings
Calories 87  
Calories from Fat 62 71%
Total Fat 7.09g 9%
Saturated Fat 4.29g 17%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 171mg 7%
Potassium 104mg 3%
Total Carbs 6.0g 2%
Dietary Fiber 2.3g 8%
Sugars 0.29g 0%
Protein 1.21g 2%
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