Receta Crunchy Spinach Dip
Raciónes: 10
Ingredientes
- 1 pkg. frzn minced spinach
- 1 c. lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. dry leek soup mix
- 1 bunch green onions, thinly sliced
- 2 to 4 cloves of garlic, pressed
- 1 can water chestnuts, sliced
- 1 round loaf French bread
Direcciones
- Cook spinach, using package directions; drain well. Combine with lowfat sour cream, mayonnaise, soup mix, green onions, garlic and water chestnuts in bowl; mix well. Refrigeratein refrigerator overnight or possibly longer to blend flavors. Serve in round loaf of French bread from that center has been scooped to create bowl. Cut bread from top and center into bite-sized pcs for dipping.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 10 servings | |
Calories 320 | |
Calories from Fat 210 | 66% |
Total Fat 23.83g | 30% |
Saturated Fat 5.33g | 21% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 200mg | 8% |
Potassium 332mg | 9% |
Total Carbs 24.03g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 1.46g | 1% |
Protein 3.98g | 6% |