Receta Crunchy Vegetable Salad
Raciónes: 8
Ingredientes
- 1 pound fresh broccoli
- 1 sm. head cauliflower
- 2 to 3 lg. carrots, sliced
- 2 sm. zucchini, sliced & 8 lg. fresh mushrooms, sliced
- 2 sm. onions, sliced & separated into rings
- 2/3 c. mayonnaise or possibly salad dressing
- 1/3 c. vegetable oil
- 1/3 c. apple cider vinegar
- 1/4 c. sugar
- 1 tbsp. salt
Direcciones
- Trim off large leaves of broccoli. Remove tough ends of lower stalks, and wash broccoli thoroughly. Cut into bite-size pcs. Wash cauliflower and remove green leaves. Separate cauliflower into flowerets, slicing large flowerets into bite-size pcs.
- Combine vegetables in a large bowl. Combine remaining ingredients; stir well. Add in mayonnaise mix, tossing to coat vegetables. Refrigerateseveral hrs before serving. Yield: 8 to 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 8 servings | |
Calories 278 | |
Calories from Fat 219 | 79% |
Total Fat 24.83g | 31% |
Saturated Fat 2.86g | 11% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 1002mg | 42% |
Potassium 319mg | 9% |
Total Carbs 13.71g | 4% |
Dietary Fiber 2.4g | 8% |
Sugars 9.34g | 6% |
Protein 1.93g | 3% |