click to rate
0 votos | 726 views
Raciónes: 4

Ingredientes

Cost per serving $1.04 view details
  • 1/4 c. tub-style fat-free cream cheese
  • 4 x nonfat flour tortillas 10-inch diameter
  • 4 x curly leaf lettuce leaves
  • 1 c. alfalfa sprouts
  • 1 c. red cabbage shredded
  • 1/2 c. tomato minced
  • 1/4 c. blue cheese crumbled
  • 2 Tbsp. red onion finely diced

Direcciones

  1. 1. Spread 1 Tbsp. cream cheese over each tortilla; top each with a lettuce leaf. Divide sprouts and remaining ingredients proportionately among tortillas; roll up. Cut each rolled wrap in half diagonally.
  2. Yield: 4 servings (serving size: 1 wrap).

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 52  
Calories from Fat 24 46%
Total Fat 2.69g 3%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 140mg 6%
Potassium 233mg 7%
Total Carbs 4.07g 1%
Dietary Fiber 1.5g 5%
Sugars 1.71g 1%
Protein 3.47g 6%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment