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Receta Greens With Melon And Crunchy Vegetables

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Raciónes: 12

Ingredientes

Cost per serving $1.23 view details
  • 2 med limes, Juice of
  • 1 c. rice vinegar
  • 1/2 c. sugar
  • 2 med cantaloupes peeled and seeded and cut in 1/2-inch cubes
  • 1 lb sugar snap peas stems and strings removed
  • 2 bn radishes trimmed and thinly sliced
  • 1 lrg jicama peeled and cut into julienne strips
  • 12 ounce snow pea or possibly sunflower sprouts
  • 5 stalk celery cut into thin diagonal slices
  • 1 lb mixed greens such as mizuna and watercress and spinach

Direcciones

  1. 12 SERVINGS DAIRY-FREE
  2. This marinated salad makes a tasty, crunchy dish which holds up well when set out on a buffet. The vegetables can be cleaned and cut one day ahead.
  3. In large serving bowl, whisk together lime juice, rice vinegar and sugar. Add in remaining ingredients except greens, and toss to coat. Cover and marinate at room temperature for about 1 hour. When ready to serve, add in greens and toss to mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 12 servings
Calories 162  
Calories from Fat 55 34%
Total Fat 6.11g 8%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Potassium 437mg 12%
Total Carbs 25.97g 7%
Dietary Fiber 7.8g 26%
Sugars 14.71g 10%
Protein 2.53g 4%
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