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Ingredientes
- 3 sm Zucchini, unpared, cut diagonally
- 1 Tbsp. Margarine
- 2 Tbsp. Finely minced onion
- 1/2 x Clove garlic, finely minced
- 1 c. Cherry tomatoes, halved Salt and pepper
- 1 Tbsp. Sesame seeds
- 2 Tbsp. Finely minced parsley
Direcciones
- Blanch zucchini with boiling water for 1 minute; drain. Heat margarine; add in onion and garlic. Saute/fry on med heat. Heat 1 minute. Add in zucchini; cook, covered 2 min. Add in tomatoes; cook, covered, 30 seconds. Season with salt and pepper. Add in sesame seeds and parsley. Toss gently.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 520g | |
| Calories 241 | |
| Calories from Fat 149 | 62% |
| Total Fat 17.15g | 21% |
| Saturated Fat 3.04g | 12% |
| Trans Fat 2.09g | |
| Cholesterol 0mg | 0% |
| Sodium 181mg | 8% |
| Potassium 1306mg | 37% |
| Total Carbs 20.19g | 5% |
| Dietary Fiber 6.8g | 23% |
| Sugars 10.26g | 7% |
| Protein 7.42g | 12% |
