African, Vegetarian, 500 or fewer calories Recetas
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
Junio de 2008 Intermedio |
7 votos
20775 views
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Black-Eyed Peas with Coconut MilkI adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating… |
Mihir Shah
Enero de 2009 Avanzado |
6 votos
12111 views
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
Octubre de 2012 Avanzado |
3 votos
7226 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES LIPARDO AYUB
Diciembre de 2010 Avanzado |
1 voto
5017 views
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Diciembre de 2013 Intermedio |
1 voto
6336 views
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Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
Enero de 2008 Principiante |
6 votos
15724 views
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Winter Squash with Caramelized Onions CassolitaThis was an outstanding dish that we served last night with a lamb tagine. It's fairly easy to put together,… |
John Spottiswood
Marzo de 2013 Avanzado |
2 votos
3900 views
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COBB SALADCOBB SALAD |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
3256 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Enero de 2012 Profesional |
3 votos
8359 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
9384 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Febrero de 2008 Avanzado |
3 votos
9168 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Enero de 2011 Profesional |
3 votos
8364 views
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Moussak’aaMoussak’aa |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
2 votos
4046 views
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
Febrero de 2008 Avanzado |
3 votos
7896 views
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condiments for fuulcondiments for fuul |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
3327 views
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