American, 400 or fewer calories Recetas

Lemon Blueberry Muffins

I t sound appetizing at all does it?) in it.

Peaches & Cream Ice Cream

Homemade peach ice cream is one of the staples of summer.

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Dirty Rice with Andouille Sausage

This is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards.

Candied Bacon and Gouda Scones

Crock Pot Vegetable Fagioli Soup

Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Baked Ranch Chicken

Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…

Chocolatey Brownie Bites

My favorite chocolate treat has always been a brownie. The fudgier the better (is that a word?) It sure is to me. It perfectly describes how I…

Grab and Go Peanut Butter Bars

Toad-In-The-Hole

When I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole.…

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Pork Roast With The World's Best Loin Roast Rub

This sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite.