American, 500 or fewer calories Recetas

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

CUCUMBER DIPPING SAUCE:

Great with chicken, or beef.......

Chocolate Dreams

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Irish Spuds (St. Patrick's Day Cookie)

Chocolate and chewy, Irish Spuds are a unique cookie for St. Patrick's Day. The stiff chocolate-oatmeal dough…

Peach-Pecan Muffins

Spring break in North Carolina. Yesterday it was snowing and today the sun is shining and the temperatures are headed into the 60's. That abrupt…

Smoked ham hocks and split pea soup

I got this recipe from here: http://southernfood.about.com/od/crockpotsoup/r/bl17c5.htm It is crazy…

Applesauce Raisin Cookies

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

Roadhouse chicken strips

made from 1 boneless breast