American, Boil, 400 or fewer calories Recetas

Pene ala Strider

My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.

Black Bean & Rice Salad

This is one of my favorite recipes and I came up with it by accident! I was supposed to be making a pot of black beans to serve with rice, but by…

Aztec Corn 400pp

Honey Dijon Vegetables-400

Yield 400-3/4c srvngs

Pea Soup with Stew Beef

This is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with…

Potato and Carrot Salad

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Red Beans n Rice 400pp@ 1c beans 1/3c rice

Delicious Deviled Eggs

Everyone loves deviled eggs. This variation is creamy and delicious, slightly tangy, and extra delicious. Great for parties & luncheons, or as an…

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Oh Fudge

Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Classic Turkey Soup

A Holiday favorite

Lemon Curd