American, 300 or fewer calories, Eggs, Bake Recetas

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Yellow Cake Pumpkin Bars

This is a yummy pumpkin bar based on yellow cake mix. It's light and tasty. Enjoy!

Jelly Bean Sugar Cookies

An adorable little sugar cookie that is sure to put a smile on anyone's face. This cookie is soft on the inside, slightly chewy with lightly crispy…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Holiday Breakfast Casserole

Holiday Breakfast Casserole is a breeze with this all in one breakfast that has savory sausage, fluffy eggs, 2 tangy cheeses, and a crusty French…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Amazing Muffin Cups

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…