American, Fish, 300 or fewer calories Recetas
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Febrero de 2012 Profesional |
2 votos
8554 views
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
Mayo de 2012 Intermedio |
1 voto
2855 views
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Fish with Pineapple SalsaUse your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it. |
Anne Kruse
Febrero de 2011 Intermedio |
2 votos
3592 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
Mayo de 2012 Profesional |
1 voto
3259 views
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Lemon~Pepper Grilled Fish SandwichesPerfect for a weekend lunch! My family loves these. |
"Cheffie Cooks"
Octubre de 2016 Avanzado |
1 voto
1930 views
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Honey~Dill Baked SalmonLovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
"Cheffie Cooks"
Marzo de 2016 Avanzado |
1 voto
1166 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Abril de 2017 Avanzado |
1 voto
1811 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Septiembre de 2016 Avanzado |
1 voto
1397 views
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Broiled Tilapia ParmesanThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the… |
Robert Long
Mayo de 2012 Profesional |
1 voto
2145 views
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Tuna Cream Cheese SandwichesDon't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved… |
Debra Parsons
Julio de 2013 Intermedio |
1 voto
2467 views
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
Abril de 2016 Avanzado |
1 voto
2398 views
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Tea Sandwich filling - Salmon cream cheeseFast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they… |
Melanie Unruh
Junio de 2013 Intermedio |
1 voto
2945 views
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