American, Grains, 400 or fewer calories Recetas

Crockpot Breakfast Quinoa

Quinoa is one of my favorite things to eat for lunch and/or dinner and now breakfast too! I was not at all sure how this was going to cook up and…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

banana muffins

banana muffins

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Power Pancakes

Whole Wheat and Vegan

Peanut Butter Cookie Hot Cereal

from hillbilly housewife blog. this cereal tastes like reeses puffs cereal to me. But with a different texture. "This recipe serves 4 or 5…

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

Shrimp and Pea Rice Bowl Menu

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

Chocolate Cake Doughnuts

This is a classic chocolate cake doughnut recipe. You can't go wrong with it!