American, Grains, 500 or fewer calories Recetas

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

banana muffins

banana muffins

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Power Pancakes

Whole Wheat and Vegan

Peanut Butter Cookie Hot Cereal

from hillbilly housewife blog. this cereal tastes like reeses puffs cereal to me. But with a different texture. "This recipe serves 4 or 5…

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

Shrimp and Pea Rice Bowl Menu

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

Chocolate Cake Doughnuts

This is a classic chocolate cake doughnut recipe. You can't go wrong with it!