July 4th, 500 or fewer calories, American Recetas

Trail Mix

Yummy trail mix for anytime

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Red Beans & Rice

I had to find a use for my leftover ham bone from Easter.

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Skinny Celebration Party Cupcakes

Here is a festive cupcake that's so easy to put together. I'm using a cake mix for this recipe. When you add…

Buffalo Chex Mix Recipe

Perfect snack for game day.

Hot-Hot Wings

You'll perspire eating these and love every minute!

Peanut Butter Thumbprint Cookies

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Brown Butter Toffee Blondies

Eggless - Wild Blueberry & Oatmeal Muffin

Know What you Eat: Wild Blueberries may be small but they pack a healthy punch! Sweet, tangy and intensely…

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Bumpy Road Brownies

Very moist and crunchy brownies It has an unusual deep chocolate taste unlike most brownies today. Try this recipe and see for yourself.

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…