American, 200 or fewer calories, Summer Recetas

Banana Blueberry Muffin

Healthy Breakfast Muffins

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Apple-Oatmeal Cookies

These soft, chewy cookies are perfect for filling the cookie jar.

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Chef Teddy Chocolate Swiss Roll

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Solar-Baked Banana Bread

Too hot to bake nut breads? Get the solar cooker out and keep your cool! Just about anything you bake in the conventional oven has a complimentary…

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

White Chocolate Chip Peanut Butter Cookies

My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see…

Best Almond Butter Brownies Recipe

If gooey brownie are your thing then this is a delicious gluten-free decadent brownie recipe that you will…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…