American, Low carb diet Recetas

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

Blueberry-Cinnamon Muffins

Blueberry-Cinnamon Muffins-is a quick, easy and delicious recipe for moist muffins using fresh or frozen blueberries. Use these as a light…

Tuna Macaroni

Low Carb Buffalo Chicken Sandwich

Grilled chicken breast dripping with Buffalo Wing Sauce topped with a Spicy Chipotle Aiolo Sauce served on a…

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low…

Crockpot Fruit Crisp

Crockpot Fruit Crisp is an easy and delicious recipe. Perfect for large holiday or family gatherings. Peaches and red raspberries with instant…

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

YELLOW SQUASH A NEW WAY WITH CHICKEN

HAD SOME YELLOW SQUASH THAT WAS GETTING A LITTLE OLD SO USED THEM, REMEMBER TO PUT IT ON CHICKEN AND SQUASH

Steak Blue Cheese Salad with Onion Jam

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main…

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

spanish okra

this is a new recipe for me I cooked it as I was wanting some the different it was very

backed lean pork chops

these chops are very healthy