American, Vegetarian, None/Raw, 400 or fewer calories Recetas

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Texas Caviar

Blended Mango Salad

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…