American, 400 or fewer calories Recetas

Simple Egg

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Fruity dessert worthy of any week-night!

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

Orange-Cranberry-Walnut-Cabbage Slaw

Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and…

Chocolate Mixed Nut Easy 2-hour Fudge

Great recipe for easy, delicious fudge for a indulgent treat!

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Banana-Mocha Smoothie

OOH-LA-LA so good y'all...

PoMan's Cazones

1, 2, 3, done!

Southwestern Rib Rub

This is a very simple rub that takes only a few minutes to put together. I use it on pork ribs but it’s excellent on beef also. Rather than baby…

Quick Eggs

Eggs that you can make in the microwave.

Hawaiian Fuzzy Navel

Bananas Orange Flambé

Easy and effortless dessert!!!!!

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…