American, 200 or fewer calories Recetas

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Fresh Veggie Egg Salad

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Casie's Fruit Torte

My niece made this for Christmas. I was already so full I couldn't walk and still couldn't stop eating this delicious dessert. It can be made with…

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

FUDGE ECSTASIES

THESE OH SO CHOCOLATY LITTLE TREATS WILL MAKE YOU SWOON.....SO VERY VELVETY AND SMOOTH

Chicken Skewers with Avocado Sauce

Grilled Chicken Skewers with an Avocado Dipping Sauce