American, 500 or fewer calories Recetas

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Nu-Wave breakfast bake

Quick and easy to make when you have out of town company

Oyster Rolls Recipe from Monroe Family Recipes

James and Elizabeth Monroe entertained a lot a Ash Lawn-Highlands and the estate has a collection of recipes…

Power Pancakes

Whole Wheat and Vegan

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

Caribbean Jerk Cucumbers

Ron's Light Fluffy Biscuits

I worked on this recipe until I believe I have created the ultimate biscuit as far as fluffiness, lightness and flavor.

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Boneless Chicken Wings

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Walnut Crisps

This recipe is adapted from "12 Best Foods Cookbook" by Dana Jacobi. "These cookies with an elusive touch of cinnamon are perfect with fruit…

Pumpkin Dark Chocolate Chip Cookies

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…