American, 500 or fewer calories Recetas

"Healthier" waffles

Bratwurst & Granny Smith Salad

A great side for that weekend BBQ or as a light lunch on it's own.

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Peanut Butter and Jelly Muffins

Your Favorite Sandwich in a Muffin!

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

5 Minute Kale

Green Salad

Orange Deuce Muffins

My 3rd attempt to find the perfect orange muffins. Third time was the charm!

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…