American, 200 or fewer calories Recetas

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…

Wow! This is the Best Icing! You have to make this Again!

This is a gourmet tasting cupcake that you would pay big bucks for in the fancy coffee houses! You made them…

Sweet Potato Muffins

The sweet potato crop in North Carolina is reaching its peak and I want to take advantage of this bountiful crop. I decided that the perfect…

Nutella Muffins

Muffins filled with Nutella and topped with a Nutella Drizzle

Apple Dessert

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

Roasted Banana Rum Ice Cream..

Summer is here what can taste better than Roasted Banana Rum Ice Cream ,Simple to make creamy smooth delicious and refreshing ,it"s a party in your…

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Egg and Crispy Potatoes on Wilted Spinach

This month we are once again participating in the Improv Cooking Challenge with Kristen at Frugal Antics of a…

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Mini Chocolate Glazed Donut

No question about it. My favorite donut is chocolate cake with a glaze. I could eat a dozen. . . . . all in one sitting. For Christmas one of…

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…