American, 200 or fewer calories Recetas

Peanut Butter Chocolate Chip Granola Bars

A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy…

Corn Bread Honey Squares

Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.

Brownie Whoopie Pies

My family loves this dessert-so easy and so much fun!

Rice Krispy Treats

Who doesn't like Rice Krispy Treats. I like making mine home made. I like to make really big pieces. The kind that could feed a whole family The…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Aunt Pearl's Fried Peppers In Oil: Grandma Nellie's

Think of a sweet and sour pickle only in peppers. They are wonderful on sandwiches, and have a fresh and tasty…

Cranberry Oatmeal Cookies

This oatmeal cookie smells and tastes like the holidays! With cranberries, orange zest and cloves it puts a fun twist on a traditional oatmeal…

Apple Bran Muffins

We are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted…

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

A Pauper's Apple Pie

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…