Asian Recetas

Chicken with Ginger and Scallions

stir-fried Chicken with Ginger and Scallions

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

mixed veg.koftha kadi

mixed vegetables fried dumplings in yogurt base gravy

spicy stir fried vegetable

with crushed red chili and mixed vegetables

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

West Indian Chicken Curry

This punchy dish is under 500 calories, but you won't notice you're being healthy

Better Than Takeout, Fabulous Lean Steak Stir-Fry

Make this amazing stir-fry to kick off the Chinese New Year. You won’t find this fabulous dish at your local…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

MY Rogan Josh

A long-time favorite of mine, and very popular in the UK, is this exquisite dish from Kashmir, northern India. Meat-eater or vegetarian, your…

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Asian Chicken Salad

Aloo Dum

very hot and spicy

curry chicken breast salad with red grapes in wonton cups

Enjoy exotic-tasting chicken salad as a fun finger food. These fancy little cups will be a big hit at your next…

laal maas

its a spicy dish made with kashmiri chili and lamb with yogurt

Gosht palak kebab

its marinated char grilled lamb chunks wrapped in spinach leaves