Asian, 300 or fewer calories Recetas

bread dahi vada (video recipe)

Bread dahi vada is a quick, easy, yummy & instant version of the original dal vadas.

Oat & Mango Smoothie

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

Asian Noodle Soup

Courtesy of Fresh 20 cookbook

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

Donuts

Make your own donuts without the need for cooking oil! How’s that for a healthy treat? Crispy on the outside and soft in the inside is what we are…

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Asian Noodle Sesame Salad

This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

Chocolate Drop Cookies

Good for children's snack :-) Easy, simple and yummy!

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

omelet ala cochin