Emprimir
Correo Electrónico
Add a photoMake your own donuts without the need for cooking oil! How’s that for a healthy treat? Crispy on the outside and soft in the inside is what we are looking for in a donut! Besides, this is a recipe that would suit those who are on a diet as well!
Ingredientes
Direcciones
- Mix high-gluten flour, egg, salt, yeast, water and margarine into a bowl.
- Rub the resulting dough until it did not stick to your hand.
- Sprinkle some flour onto the dough if it is overly sticky.
- Leave the dough aside to ferment for 1 hour. The dough would expand thereafter to twice it's size. Press it flat on the table.
- Roll the dough and use a round shape mold to carve out the required pieces.
- Use a bottle cap to carve out the inner area of the dough pieces and leave them aside for 30 minutes.
- Place the donuts inside the air fryer and spray some oil on them.
- Heat the donuts for 10 minutes at 180°c and fold them over constantly.
- Sprinkle some powdered sugar onto the donuts and serve!
Links Útiles
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 6 servings | |
| Calories 36 | |
| Calories from Fat 31 | 86% |
| Total Fat 3.44g | 4% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.5g | |
| Cholesterol 31mg | 10% |
| Sodium 140mg | 6% |
| Potassium 20mg | 1% |
| Total Carbs 0.27g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.06g | 0% |
| Protein 1.12g | 2% |
