Canadian, 300 or fewer calories Recetas

Three-Bean Salad

edamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta

Almond Poppy Seed Cake

Sweet heavy cake that is just delicious. Very good without any toppings.I always make it in a 9x13" pan with no topping

Crispy Pan Fried Tofu

Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.

Anytime Sugar Cookies

Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and…

Perfect Lemon Curd

Perfect Lemon Curd is smooth,thick and has a luscious lemon flavour. Use it with biscuits, pancakes/waffles or in pies and tarts. Easy to make and…

Frozen Grape and Banana Skewers with Chocolate Drizzle

Quinoa & Veggie Stuffed Sweet Peppers

Fresh Apple Muffins with Toffee Topping

Fresh Apple Muffins with Toffee Topping bring back fond childhood memories of Halloween and toffee apple…

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Boiled Fruit Cake

This dark fruit cake recipe has been in our family for over 50 years. Very moist and delicious. It can be frozen if well wrapped for several…

million dollar chicken

toronto star

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Butter Tart Slices

This is the easy way to have butter tarts. It is quick, easy, delicious, and versatile and also freeze well.

Maple Sweet Potato Puree with Caramelized Onions