Canadian, 500 or fewer calories Recetas

cheesy quinoa bites

Spicy Oatmeal Cookies - Gluten & Sugar Free

10 Grain Pumpkin Seed Muffins

Extra Healthy! and Are extra Yummy when You add blueberries

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

cheesy Biscuits

A Nice Soft baking powder biscuit, with Cheese. Great to Serve with Chili or Meat sauce

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…

Banana Muffins

I have never made there where they didn't turn out. Easy!!

Morning Magic Muffins

Delicious breakfast muffins. Get a fruit and veggie serving in cake! And I made some alterations to cut down on fat and sugar which worked very…

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Live Flatbread

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Boiled Fruit Cake

This dark fruit cake recipe has been in our family for over 50 years. Very moist and delicious. It can be frozen if well wrapped for several…

Candied Ginger Scones

These have been in the back of my mind for a while and I finally got around to making them. And I know I always say it, but really, these are my…