Canadian, 500 or fewer calories Recetas

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Healthy Flourless Chocolate Winter Ale Cake

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Chocolate Rolls

Takes awhile to make these but they sure are worth all the work in the end! You can make a big batch and freeze them for a quick snack! goes perfect…

ginger crinkle cookies #

crawford street salad

Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo…

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Savoury Cheddar Onion Muffins

Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with…

Gluten-Free Turkey Quinoa Meatloaf

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

Easy Roasted Cauliflower Blender Soup with Smoked Paprika

Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…

Boozy Bourbon Chocolate Fudge

'Tis the season for sweet indulgence. This Boozy Bourbon Chocolate Fudge is great to GIVE and to RECEIVE. After all, who doesn't want homemade…

Cream of Broccoli Soup

Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.

Cranberry Apple Sauce

Delicious cranberry apple sauce with a twist.