Canadian Recetas

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

PUMPKIN MUFFINS

Easy and rich tasting

Chocolate Banana Frosting

SALT SUBSTITUTE

USE SPARINGLY UNLESS YOU LIKE REALLY SALTY TASTING FOOD.

vanilla extract

i don't know where i found this on the internet, but not the one i usually follow, a little toooo wordy for me. Just get some vodka, rum or bourbon…

Peach's & Cream pie

My family love this pie

MELANIE 'S MUSSEL

brown sugar balsamic vinegar ice cream

Spinach and Zucchini Saute.

I grow alot of my own vegetables during the summer months. I was lucky enough to have a husband who enjoy the taste to fresh vegetables, so he built…

Poppy Seed Bread

Chocolate Chip Cookies

Quick Twisted Tofu Raspberry Blue berry Sorbet

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and…

Greek Broccoli Salad

A refreshing dinner salad

Turkey Bacon Scramble

Lean Breakfast for 2

ALMONDS roasted savoury-sweet flavoured snack

Egg white based, sweet and salty roasted almonds serve as a perfect snack. For a dedicated post...please…