Canadian Recetas

Lynn's Italian Vegetable Dip

A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.

Stevia Coco Carob Chips

These sugarless carob coco chips are great for anyone on a low-carb diet or on an anti-candida diet. Stevia, cacao and carob contain no sugar. A…

Old Fashioned Chocolate Malt

This recipe is adapted from the Original Old Fashioned Malted Chocolate invented by "Pop" Coulson available at Walgreens, Hudson Bay Co., Woolworth…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Potassium Power Smoothie

Old fashioned Chocolate Malt

This recipe is adapted from the Original Old Fashioned Malted Chocolate invented by "Pop" Coulson available at Walgreens, Hudson Bay Co., Woolworth…

Maple syrup vinaigrette

This is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add…

Pink Smoothie Breakfast

A wonderful quick breakfast recipe that will keep you filled for hours!

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients!

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and…

Patty Pan Salad

One of the wonderful things for me about eating raw food is that if you are used to eating these foods cooked….the texture is such a nice surprise!…

Perfect Parfaits

A great mid-morning snack or breakfast

Caramel Topped Ice Cream Dessert

From Land O Lakes website July 11, 2011

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…