Canadian Recetas

Dungeness Crab Tacos with Radishes

Easy Healthy Spicy Sweet Shrimp in Endive Cups

Easy Healthy Spicy Sweet Shrimp in Endive Cups are perfect for getting back on track to nutritious, healthy…

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Eggs Benny Ham Benedict -- special sauce

Egg Benedict became Eggs 'Benny' with Maple Syrup HAM, fresh 'Tuma' cheese, Tomatoes and roasted Almonds with…

Rose scented shortbread biscuits

I recently experimented with lavender shortbread which turned out so well I decided to try a rose version.…

Fall Flavours Apple Chickpea All Day Salad

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for…

Healthy Mocha Coffee Yogurt Recipe

Start your day with coffee in your yogurt.

Creamy Bacon and Cheese Potato Gratin

Bring mouth-watering aroma and show-stopping flavour to your holiday meal with a comforting side dish that…

Quinoa Grapefruit Blueberry Breakfast

“Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh,…

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Sweet Strawberry Bruschetta

Perfect as an appetizer for brunch, sitting on a patio on a summer day with a glass of wine, or even dessert. A great way to celebrate fresh berry…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Kale Chips

These are a great substitute for potato chips, you can just season with salt and vinegar, or garlic....or anything you can really come up with.

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

Greek Broccoli Salad

A refreshing dinner salad