European, 300 or fewer calories Recetas

Classic prawn cocktail

A thoroughly delicious little hors d'oeuvre.

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Sunday Scones

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Simple Salsa

This is a really simple salsa that is quick to make ans tasty!

PAPPARDELLE

PAPPARDELLE

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Sugar and Butter Free Breakfast Muffins

http://hungryjenny.blogspot.com/2010/06/sugar-and-butter-free-breakfast-muffins.html

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Vegan Carrot Cake Cupcake for ONE

Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet,…

Baked apples with amaretti crumble

The amaretti and ricotta combo turn an everyday dessert into a special treat.