European, Vegetables, 400 or fewer calories Recetas

Baked Cabbage

Being Irish I grew up eating cabbage and ham, I love Cabbage. But we always had it plain, or in colcannon. In Lancaster Pa (Amish country) at…

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Panz's Minestrone

My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.