European, Summer Recetas

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frango à Brás - Chicken with potato sticks

This is a typical Portuguese recipe inspired by another (Bacalhau à Brás) I grew up with. Our family does not…

Bruschetta

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Roasted Bell Peppers Salad - Salada de pimentos assados

This is a traditional Portuguese salad you will find in most restaurants, especially during the summer. It is…

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Club Sandwich Recipe

The brown bag lunch is an American tradition, the first sandwich created in 1762, was a matter of necessity. The Earl of Sandwich, an enthusiastic…

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Halloumi Cheese Appetizer

Halloumi cheese is a Greek grilling cheese and it is unique in nature in that it maintains its shape during the frying or grilling process and…

Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Calamari, Scallops and Lemon Fritto Misto

This is a delicious, easy to prepare Italian antipasto. Make sure you serve it hot. Close your eyes and…

Pasta capperi, olive, anchovy

This is a mediterranean sauce for pasta, it's very simple. As you may know from my profile I don't use garlic and onion, but I will write the recipe…

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

Beyond Decadent, Skinny Lasagna Alfredo

Get ready to “wow” your family and friends with this out of this world dish! No one will ever guess it’s low…