European, Vegetarian, 500 or fewer calories Recetas

MAS Ranch Red Sauce

Great Red Sauce for pasta

Chocolate - Cashew & Raisins

Right from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate…

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Grilled Mushroom Sandwiches

Grilled Mushroom Sandwiches-is an easy and quick to prepare recipe for a delicious meatless sandwich for your outdoor grilling menu. Features…

Vegetarian or Vegan Sausage Bread

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Crunchy Green Bean Salad

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!