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European, 400 or fewer calories Recetas

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Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Catherine Pappas
Febrero de 2010
Intermedio
3 votos
2607 views
Broccoli Rabe Garlic Pasta

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Evelyn Scott
Marzo de 2010
Avanzado
2 votos
3159 views
Apple Flavoured Orange Cake

Apple Flavoured Orange Cake

This is an apple flavoured cake with a sticky zesty coating. Butter free, but there is some sugar in it! This was made in an 8" square tin and…

Hungry Jenny
Julio de 2010
Intermedio
2 votos
2393 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Abril de 2011
Profesional
1 voto
5646 views
Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
Agosto de 2011
Intermedio
2 votos
4344 views
calzones with mushroom, onion and broccoli

calzones with mushroom, onion and broccoli

These Calzones are easy to make and you can make the stuffing of your choice....You can make the dough in…

neha mathur
Septiembre de 2011
Intermedio
1 voto
2167 views
Spanish Chicken

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

RecipeKing
Julio de 2015
Intermedio
1 voto
2918 views
Broccoli-Potato Frittata

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

RecipeKing
Septiembre de 2015
Intermedio
2 votos
3344 views
Fried cauliflower.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Helenscooking
Agosto de 2011
Intermedio
1 voto
2407 views
Wild berry and dark chocolate pie

Wild berry and dark chocolate pie

Wild berries and dark chocolate make a decadent dessert from this simple and easy pie.

Easy Cook - Laka kuharica
Junio de 2014
Intermedio
1 voto
2434 views
Guilt free Lemon Oat Cookies

Guilt free Lemon Oat Cookies

These are butter, sugar and flour free so you can eat them without feeling guilty! Makes 10-12 cookies (2")

Hungry Jenny
Abril de 2011
Intermedio
2 votos
3993 views
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
2 votos
4915 views
Spicy Romano Chicken & Pasta

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Beth Roan
Marzo de 2012
Intermedio
1 voto
5186 views
Cantuccini with dates and thyme

Cantuccini with dates and thyme

Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school…

Easy Cook - Laka kuharica
Febrero de 2015
Intermedio
1 voto
1928 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Abril de 2015
Intermedio
1 voto
3181 views