Receta Cantuccini with dates and thyme
Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school lunch box.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10 servings
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Ingredientes
- 100 g whole wheat flour
- 100 g buckwheat flour
- 1 tsp baking soda
- 50 g dates, pitted and chopped into small pieces
- 25 g walnuts, coarsely chopped
- 50 g almonds, toasted
- 50 g chocolate with at least 70% cocoa parts, torn into small pieces
- 2 eggs
- 1 tbs dried thyme
- 2 tbs rum
Direcciones
1.
Mix and combine all the ingredients, knead the smooth dough. Shape the dough into a roll, flatten slightly and bake in the oven at 170°C for about 25 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 10 servings | |
Calories 145 | |
Calories from Fat 49 | 34% |
Total Fat 5.74g | 7% |
Saturated Fat 2.14g | 9% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 141mg | 6% |
Potassium 208mg | 6% |
Total Carbs 20.38g | 5% |
Dietary Fiber 3.8g | 13% |
Sugars 3.85g | 3% |
Protein 5.09g | 8% |